Holistic Happiness Club
In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice.
Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdom of eastern philosophies combined with cutting edge research to bring the best to our listeners.
Not only that, this podcast brings out the simple and actionable tools and techniques that you can immediately implement in your life to increase your happiness quotient and improve all the facets of your life.
Holistic Happiness Club
Latest Episodes
Self-Love Is Not Self-Indulgence: Healing Emotional Burnout From Within | S2,EP4
Feeling emotionally exhausted, overwhelmed, or disconnected from yourself, even when everything on the outside looks fine? In this episode of Holistic Happiness Club, host Akshay Tiwari sits down with life coach, Reiki Grandmaster, and holistic...
Fear of Losing Your Job, Stress & Burnout: A Psychologist's Perspective | with Anshuman Anand | S2EP3
In today's fast-paced world, stress, anxiety, burnout, and the constant fear of uncertainty have become part of everyday life for millions of working professionals. Whether it's the fear of losing a job, pressure to perform, emotional exhaustio...
Why Modern Life Leaves Us Broken — and How Nature, Discipline, and Food Can Heal It | S2EP2
This episode is about city burnout, modern life stress, and the search for a more meaningful, healthier way to live. Meenakshi shares her journey from a high-pressure urban life into simple living, natural healing, a...
Mindfulness in the Age of AI | Awareness, Focus & Digital Overload | Rashad | Holistic Happiness Club | S2EP01
In this deeply thought-provoking episode of Holistic Happiness Club, Akshay Tiwari sits down with Rashad — a computer science professor, startup mentor, mindfulness practitioner, and meditation guide — to explore mindfulness, awareness, and con...
From Software Engineer to Happiness Coach | My Story & Season 2 Vision | Holistic Happiness Club | S2E0
Welcome to Season 2 of Holistic Happiness Club.In this introductory episode, I share the story behind the long pause between seasons, my personal journey from software engineering to happiness coaching, moving from India to the Netherlan...