Holistic Happiness Club
In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice.
Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdom of eastern philosophies combined with cutting edge research to bring the best to our listeners.
Not only that, this podcast brings out the simple and actionable tools and techniques that you can immediately implement in your life to increase your happiness quotient and improve all the facets of your life.
Holistic Happiness Club
Shielding Your Energy: Essential Strategies for Avoiding Negativity | Holistic Happiness Club | EP 51
In this enlightening episode of the Holistic Happiness Club, we delve into the art of safeguarding your energy from negative influences. As a holistic happiness coach, [Your Name] shares practical and powerful techniques to build strong energetic boundaries and maintain your well-being. Discover daily practices like visualization, grounding, and energy cleansing that will help you stay positive and resilient. Learn how to use crystals, affirmations, and self-care rituals to protect yourself from toxic environments and relationships. Tune in and empower yourself with these essential strategies to avoid negativity and thrive in your personal and professional life.
Key Highlights with Timestamps:
- [00:00] Introduction: Understanding negative influences and their impact on your well-being.
- [03:15] Creating Energetic Boundaries: Step-by-step guide to creating energetic boundaries.
- [08:45] Daily Energy Cleansing: Daily energy cleansing practices to maintain positivity.
- [13:30] Crystal Protection: Utilizing crystals and affirmations for protection.
- [18:00] Self-Care Routines: Self-care routines to reinforce your energetic shield.
- [22:45] Conclusion: Recap and final thoughts on staying resilient and positive.
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✅ About Holistic Happiness Club:
My Channel is about Holistic Happiness.
I come up with the topics I think are necessary for 360 degrees of happiness; when I say holistic happiness or 360-degree happiness, it includes health, Success, career, work life, social life, and every other aspect of life. I focus on mental health primarily, but mental health cannot be excluded from any aspect of life.
So, my focus is Happiness, which includes not only positive psychology like gratitude, mindfulness, surrender, forgiveness, letting go, etc., but also your success in life, be it in your career or anything else that you consider a success. I believe Happiness can only be inclusive.
Disclaimer: I do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of the Holistic Happiness Club. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Holistic Happiness Club
Keywords:
- Shielding your energy
- Avoiding negativity
- Energetic boundaries
- Energy cleansing practices
- Protecting yourself from negative influences
- Crystals for protection
- Affirmations for positivity
- Holistic self-care
- Resilience against negativity
- Positive energy maintenance