Holistic Happiness Club
In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice.
Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdom of eastern philosophies combined with cutting edge research to bring the best to our listeners.
Not only that, this podcast brings out the simple and actionable tools and techniques that you can immediately implement in your life to increase your happiness quotient and improve all the facets of your life.
Holistic Happiness Club
Unlock Happiness with 7 Out-of-the-Box Life Hacks | Holistic Happiness Coach | EP 66
🎙️ Holistic Happiness Club presents a brand new episode: “7 Quirky Happiness Hacks You’ve Never Tried (But Should!)” 🎧
In this episode, we dive deep into unconventional ways to boost happiness that go beyond the typical self-care routines. If you’re tired of hearing the same advice about mindfulness and gratitude, then this episode is for you! Discover surprising techniques to increase happiness instantly, like writing a letter to your future self or doodling with your non-dominant hand. These are scientifically backed quirky methods for emotional well-being that can transform your mood and mindset.
Here’s what you’ll learn:
- Creative ways to improve your happiness quotient in just a few minutes.
- How doodling with your non-dominant hand can activate new brain pathways and reduce stress.
- Why eating a fruit blindfolded is an underrated mindfulness exercise.
- How starting a self-compliment jar can skyrocket your self-esteem and positivity.
- The power of looking at beautiful things like clouds to instantly reduce stress.
- Why spending money on experiences, not things can lead to lasting joy.
Whether you’re interested in practical strategies for instant happiness, mindfulness activities to reduce stress, or looking to unlock creativity through unconventional methods, this episode offers a fresh perspective on how to live a happier life. These weird but effective happiness techniques are perfect for anyone looking to level up their happiness game in unexpected ways.